GUIDED VIRTUAL GROUP COACHING PROGRAM
Your 8-Week System to Healing Metabolism & Personal Transformation
Heal metabolism and regain your health and confidence.
- INCREASE energy, vitality, mental clarity, self-confidence, self-love and feeling of aliveness.
- DECREASE physical symptoms like digestive upset, brain fog, fatigue, joint pain, skin issues and more.
- Lose excess fat you never thought you'd be able to get rid of.
- Establish great habits so you have sustained, long-term transformation and results.
- Live stress-free about health and nutrition, have this be the last program you'll ever need.
This is NOT just another diet. This is why we're different...
In Next Level Nutrition, you’ll learn how to finally take control of your nutrition and your health for your lifetime. Expect more vitality, energy, mental clarity and confidence as you learn how to eat for YOU. All with the help of two experienced coaches to support you every step of the way.
Here's why we're different. We address 4 necessary shifts to help you create change you've never experienced before, and be able to sustain it.
1. Overcome the 5 Biggest Mental Roadblocks
We have to start working on the mind first, otherwise no plan works and the transformation won’t stick. This is what gets in the way for people; it’s what’s in between our ears, and we can’t ignore that.
2. Heal Metabolism = Long Term Health
The root of it all: energy, hormone balance, weight loss, overall health. This is the nuts and bolts of the program, the framework that will teach you how to eat for YOUR body and build you a solid foundation.
3. Create An Individual Plan Tailored to YOU
There is no one-size-fits-all eating plan that works for everyone. In this program, we help you create a unique plan for your unique body so it is sustainable and offers freedom and flexibility for your life.
4. Access to Your Experienced Coaches
We’ve learned over 20 years that people need support, accountability and tools to be able to feel successful. That’s what gets people to a new elevated place. And that’s what gets us out of bed every morning, feeling so excited to serve!
Hear past clients LOVING the program...Â
Join this incredible community of clients who have experienced huge transformation, inside and out. Hear past clients describe their big wins!
INTRODUCING YOUR HEALTH UPGRADE
Next Level Nutrition
Are You Ready To Take Back Your Health?
This 8 week virtual group coaching program is designed to get your vitality back and heal metabolism. You’ll learn how to:
- Live stress-free around nutrition and food
- Increase energy, vitality and confidence
- Feel like the best & healthiest version of you
This Is Not Just Another Eating Plan.
It's Your Holistic Approach to Full Body Health.
NEXT LEVEL NUTRITION
The last program you'll ever need.
We've spent years helping thousands of patients get their nutrition and metabolism on track. We know that...
- What we eat directly impacts how we FEEL and how our body FUNCTIONS.Â
- Nutrition should not be confusing.
- You should be able to experience flexibility and freedom around eating.
- Food, health and life is meant to be joyful.
But you have to know how food fuels your energy, and also what works for YOUR unique body. At the end of this program, you will have all the tools you need to feel good for the long-term.Â
It's the last program you'll ever need to do.Â
This program is for...
- Repaired metabolism
- Losing excess weight
- Better sleep
- Improved physical & mental performance
- Reduced body & joint pain
- Feeling good in your body
- Improved body composition
- Better mental clarity & focus
- Increased confidence & self-love
- Achieving long lasting results
- Nutrition tools to use for the rest of your life
It is not for...
XÂ Those looking for a quick fix
XÂ People who are not ready or wanting to prioritize their health
XÂ Those who are unwilling to change their lifestyle or habits
XÂ Those looking for pharmaceutical solutions (We do not prescribe Ozempic, Wegovy, Mounjaro, etc.)
OUR POWERFUL COMMUNITY
Next Level Nutrition Client Wins
Karl Strand
AÂ 50 pound weight loss, a new bill of health, and increased self-esteem.
Jena Dawes
Hear about the power of completing the program with good friends by your side! Her big win...keeping the promises she made to herself and the new level of health she's achieved!
Josie L.
As a new mom, Josie made the commitment to herself 6 months post-partum to reclaim her health, and she blew it out of the water!
Lisa Forti
Found incredible inner STRENGTH during the program. She is a breast cancer survivor, and post program, all of her blood work levels were in the normal range, and have continued to be!
Jessica K.
NLNÂ taught her that she's not "broken" and that her body and metabolism works, she can do hard things, and her relationships improved! In her words, "everyone will thank you for doing this program."
Weezie
Remembering what it feels like to feel GOOD, strong, reinvigorated, and with her old vitality back! Feels a renewed sense of confidence and realized all of this health stuff is "totally achievable and actually more efficient" when you have a busy life!
Linda Strand
Her big program win... reversal of pre-diabetes and no more need for medication! Prior to the program her doctor told her she was on a path to diabetes and needed medication. After 8 weeks in the program, Linda's A1c hemoglobin levels went from 7.1 to 5.9, putting her in normal range!
Kelly Kinzer
Her big win...how she went from poor blood work results to all normal levels after the program! High blood sugar and high cholesterol disappeared after she put in the work during the 8 weeks of Next Level Nutrition.
Callie Barnes
"When I started Next Level Nutrition I had a baby just over a year ago. This was the hardest weight I've ever tried losing in my life, it felt a bit hopeless. Since committing to NLN I can say I cannot remember the last time I have felt this great both physically and mentally. Â
I've lost 52 pounds and it's not stopping. I wake up every morning excited to get out of bed and start my day. I feel strong, confident, and happy which is the example I want to be able to set for my daughter. For the first time in my life, I truly feel free both physically and mentally because of the teachings from this program. There aren't words for how grateful I am."
Noel J.
"I lost 34.8 pounds from my high-point 2 days before the program started. On the surface, my win that many people see is dramatic weight loss and increased vitality. But there is much more than that.
Self-love is my biggest win. I am a much better version of me. I have re-invigorated the love I have for myself in all respects: my body, my mind, my spirit and my potential.
Which also means accepting my human kindness with its flaws and broken parts and continuing the journey to each new, next level.”
NLN Client
"Wow! I have benefited from NLN in so many ways. From a significant weight loss to a serious reduction in joint and inflammation pain to improved physical mobility.
Equally impressive are the non-physical gains: better and more stable moods, improved personal confidence and vastly improved knowledge about food.Â
Sarah and Steph guided the group with professionalism, empathy, and results-oriented plans that work. I discovered emotional, spiritual, and physical habits that were holding me back, and this program helped me see through all that. I'm so grateful for their guidance!"
Jill M.
"I’ve never felt better and I’ve learned so much about my body. It’s insane! I've lost 28 pounds and so many inches. I feel a freedom from the constant anxiety I was experiencing around nutrition! This program is so manageable it takes away all the guesswork.Â
I’m now able to sustain a lifestyle that incorporates eating that fuels my body, workouts that don’t breakdown my body, and a consistent sleep schedule that helps me recover. I’m living a lifestyle that isn’t draining but so fulfilling!
Thank you so much Sarah and Steph for believing in me and helping me succeed! Everything I learned are things I'll take with me for the rest of my life."
Shannon P.
"I was starting to gain weight after menopause. I hadn't changed my eating habits or my exercise habits, but the weight was coming on. In the past two years and over 50 lbs gained, nothing I tried worked. I was so defeated.
I signed up for the program. My total pounds lost in 8 short weeks was a whopping 23.2! That is absolutely insane to me! I lost a total of 13 inches and gained a world of knowledge. And now, at day 82, last week I hit my lowest weight so far on this program and my 30 lb milestone - 30.3 to be exact.
Thank you for writing this program. It worked so well for me I can't stop talking about it.”
8 WEEKS OFÂ SUPPORTÂ
Your Designed-For-You System...
1
PREPARE
Get organized. Complete tasks in preparation for your eating plan & coaching. Set the stage for incredible success. We make it simple!
2
PROGRAM
Four weeks of therapeutic eating. You learn the specifics of how to eat for your body and fire up metabolism. Big changes happen here!
3
PRACTICE
Four weeks of reintroduction of foods. You'll learn which foods work best for YOUR body. Gain more skills & optimize mindset to lock in your transformation.
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”
You're capable of finding healing AND your strongest self. Your body WORKS. You can feel freedom and flexibility around food. And we're here to help you every step of the way.
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Join the next group!NEXT LEVEL NUTRITION WINS
Karl & Linda's Transformation
Next Level Nutrition clients, and husband and wife dynamic duo! These two made a commitment to their health and joined the program last fall. Since then they've lost over 50 and 30 pounds, respectively, and have changed their lifestyle, their mindsets, and their priorities. And they are still going strong! These pictures were taken one year apart at their annual vacation!Â
"Just wanted you both to know that I just bawled in the dressing room while trying on dresses for our upcoming trip. 17 pounds lost. I am so proud of myself and extremely grateful for you both. Thank you. It's been amazing. I really am so proud of myself. It's something when your kids say 'Mama, you look amazing!' I want to be this way forever."
-Â C. H.
"If I knew that this reset was exactly what my body was going to need and respond to, I would have done it so much sooner! Eating this clean felt like it was going to be hard, but my sleep is better, I feel better mentally and I am seeing weight loss almost every single day. The food on this program tastes so much better than I could have ever imagined. I am so excited to continue with the program and I am so excited to see results I never thought were possible.
-Â Past NLN client
"I wanted to thank you both for your engagement the last 8 weeks. I really appreciated the program and certainly feel it's a program that will last for me. I learned a lot, there is much I will take with me. All in all, I am down 34 pounds. I have a lot more confidence than where I started things and feel good about tackling the next 50 pounds. Thank you again!"
-Â Nathan V.
GUIDED VIRTUAL GROUP COACHING PROGRAM
Tools For Your Personal Transformation
Prepare for the program, work the eating plan in a way that fits your life, and get coaching each week to help you create results that last. Â
- 8 week programmed therapeutic eating plan
- 8 weekly hour-long group coaching calls on Zoom (1 hour/week)
- Full access to Surviving to Thriving signature course ($500 value)
- Full access to Creating Healthy Boundaries course ($150 value)
- Access to private Next Level Nutrition Facebook community
- Mindset and lifestyle coaching for long-term results
- Lifetime skills in managing metabolism and maintaining healthy weight
- 20+ key healthy recipes you can build on
- Next Level Nutrition welcome gift bag
- Access to ongoing coaching, bonuses, discounts and more!
GET STARTED WITH US!
Join Next Level Nutrition Now
Next group begins...
Sign ups OPEN NOW! - SPOTS ARE LIMITED
Questions? Schedule a Call With Us
We know you might have questions. We want to answer all of them for you. You can schedule time on our calendar to talk about the program and see if it's a good fit!
Book my call with Steph and Sarah to learn more!Not ready? Get on the waitlist for the next group!
Enter your information and we'll reach out to you first for the next session.Â
 Next Level Nutrition Alumni
Already graduated from NLN? More ways to work with us...
(reserved for NLN alumni only)
Next Level Nutrition MASTERY
Ongoing group coaching for Next Level Nutrition alumni. Join 2 group coaching calls per month to continue mastering your NLN skills and level up your mindset. The focus is on solidifying your new lifestyle for long-term success.Â
Next Level Nutrition REFRESH
Join the 8 week Next Level Nutrition program again at a DISCOUNTED rate. You'll continue working your NLN skills, go deeper with your education and have the support and accountability of the group so you achieve your goals!
1:1 Coaching Call (Alumni only)
Need personalized guidance with your eating plan or goals? Book a 45 minute coaching call with Sarah or Steph and we'll help you move past those roadblocks.
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Why wait to feel GREAT in your body? It's YOUR turn.Â
Get access to your Next Level Nutrition eating plan +Â personal development courses and coaching. The sooner you start, the sooner you see results.Â
Join the group!