Yes, many people are traveling during our program and have their hands very full. That is why many of us are in this position, life got full and our health fell off the list. But we coach clients on how to manage travel, events, and holidays, and you will absolutely be able to put yourself at the top of the priority list and still lead your life. We have made the program very approachable and the results make it fun to stay on the plan. 

Yes! This plan is designed to be accessible and sustainable for you even if you have family, a partner, or kids. You will be eating big meals of healthy whole foods and your family can enjoy the same food as you. They will simply add other things to their meals that you will not be having initially.

We have developed this program based on medically proven strategies used by clinicians and physicians all over the country and world. The therapeutic techniques to heal metabolism, reduce physical symptoms, and promote weight loss are heavily researched backed. We also integrate techniques and strategies from our cumulative 37+ years of clinical experience and research, as well as our coaching expertise. 

The program is designed for long term success. We set you up with a plan that you can use for a lifetime. It is broken down into different phases. Therapeutic eating is where you are reducing inflammation, shedding fat and resetting your metabolism and hormones. Practice phase is where you reintroduce foods and find out exactly what works for your body. You will be able to refer to and implement these strategies going forward. You'll also be equipped with mindset strategies to ensure you can sustain your new healthy habits. This is work that everyone needs and is the most profound way to create lasting change. 

You are not broken. Our bodies have so much potential to heal and shift. It takes the right key to unlock the door to resetting YOUR metabolism and hormones. This program works, it is tried and tested. You are not broken, you just need the right system to promote healing and create changes for the long-term. 

Yes, absolutely. We teach you how to navigate all of life's situations and have FREEDOM and FLEXIBILITY in your eating plan so you can sustain your results for the long-term! This is not a temporary fix. 

No. This program frees you from counting calories, macros or weighing food ever again. We use a simple method to gauge food portions without a scale or app.

We work with people in all stages of weight loss, whether they are using a GLP-1 medication, thinking about using one, getting off of one, or someone who prefers to approach weight loss naturally. 

If interested in using a GLP-1, Sarah Hayes is peptide-certified and can offer guidance around peptide prescriptions. 

No. You do not need to be exercising regularly to lose weight in this program. However, we do teach people about exercise for their body and for optimal metabolism.

We understand. Investing in yourself is a big decision. We like to think of it as a 401(k) for your health. When you invest in your health today, you're investing in your energy, longevity, and quality of life for years to come.

Next Level Nutrition combines lifetime access to our comprehensive course with eight weeks of high-touch, live coaching. You'll have direct access to us every week for personalized guidance, accountability, and support, so you're never left to figure it out on your own. The course gives you the knowledge. The coaching helps you create real transformation. You're not just paying for information. You're investing in a proven system, expert guidance, and lasting change.

No way! We have clients all over the country participating in Next Level Nutrition! Our weekly coaching meetings are on Zoom, and the program is designed to be for anyone, anywhere.

Because of the system we use and the amount of time and personalized attention clients receive in this program, your tuition investment is non-refundable. The program is so powerful that once used/learned it cannot be unused/unlearned. We stand by the effectiveness of this program, and would not offer it unless we were certain you'll see dramatic improvements in your health. However, this program requires work, and individual results vary based on the client's commitment to the guidelines. We reserve the right to make case-by-case refund exceptions.